Well, no setbacks today. 209.8 pounds. That's a loss of 8.5 pounds in 18 days. Not bad.
For breakfast: two mini chicken biscuits and iced coffee
At work: about one fourth of a bottle of water.
Lunch: Coke and Mexican rice
Snack: three terriyaki chicken nuggets, and two or three bite size chocolate bars.
Walked to my friend's house.
Dinner: grilled cheese and coke.
I drink a lot of coke...probably should stop.
After supper I drank the rest of my Dr. Pepper from yesterday, and I ate a lemon biscotti and a handful of goldfish.
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